Expert knowledge and support is provided in the following:
Anxiety Disorders – Obsessive Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), Social Phobia, Posttraumatic Disorder (PTSD).
Mood Disorders – Depressive Disorders, Bipolar Affective Disorder (BPAD)
Personality Disorders including Dialectical Behaviour therapy ( DBT) for Borderline Personality disorders.
Trauma Informed therapist – including childhood trauma.
Domestic and Family Violence- Specialising in understanding coercive control and psychological and physical separation from partners who use this behaviour.
Acute Mental Health Practitioner – Extensive experience acute mental health assessments and understanding psychotic presentations and advice on immediate help and referrals.
Drug and Alcohol Counselling – Including alcohol reduction and cessation.
Grief and Loss Counselling
Non-Violent Communication (NVC) – for better communication and relationships.
“I will give you a call back to assist you with your Psychology and Counselling needs”.
Janet is a Trauma-informed Therapist . Janet is aware of the complex impact of trauma, as well as the ways in which trauma can impact an individual’s suffering and efforts to cope. When following a trauma-informed approach, thorough knowledge of the impacts of trauma will be integrated into each and every aspect of your treatment. Trauma takes on many forms for an individual. Every person’s experience is individual and unique to them. Trauma that occurs during childhood, when our personality and ‘sense of self ‘ is forming, can have lifelong effects on our mental health and general functioning. Janet ensures a ‘whole of client’ check in to understand what management techniques are needed acutely and long term, leading to recovery.
